U.S. Doctors’ Clinical
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Choosing the Right Fats and Avoiding the “Bad” Proves to be Beneficial for Your Health
For a long time, when you heard the word, “fat”, in a conversation about nutrition, it was usually used in a negative fashion. But not all fat is bad for you, depending on the... -
Is an Avocado a Day a Secret to Better Health?
Almost everyone knows the famous food-related piece of advice: "An apple a day keeps the doctor away." But it may be time to rephrase that saying. Recent studies have shown th...