U.S. Doctors’ Clinical
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Games That Keep Your Mind Sharp
Keeping your mind sharp doesn’t have to feel like a chore. Engaging in brain-stimulating games is a fun and effective way to improve your memory, focus, and problem-solving ski... -
When To Take Arthro-7
Learn more about how, when, and how much to take for the best results. -
Learn Proper Prostate Support with Prostata®
It's Never Too Late to Protect Your Prostate It’s easy to forget, but the prostate gland plays a crucial role in the male reproductive system. A majority of men are not aware o... -
Holiday Gift Shopping
When your friends and family don’t tell you what’s on their holiday gift list, it can be tempting to buy a generic gift card and call it a day. While most people are happy to g... -
5 Ways To Have the Best Thanksgiving Yet
Thanksgiving is full of traditions; this year, we're challenging you to create a couple of new ones. As the years go on, you've likely added new guests or become a new guest ... -
How to Stress Less This Thanksgiving
Thanksgiving should be a time to reflect on all the things you are grateful for, but sometimes it can be one of the most stressful days of the year! For the many of us who feel... -
How much water should you actually drink every day?
For such a simple drink, there are a lot of conflicting recommendations about how much water you should drink every day. You’ve probably heard someone suggest 8 glasses, but whi... -
We Started Doing More Low Impact Workouts. Here’s Why You Should Too.
The phrase “low impact exercise” can be deceiving. Although it sounds like it should be very easy, low impact exercises like swimming and walking have a litany of benefits and t... -
How to Boost Your Immune System Every Day of the Year
While many people start to worry about their immunity when cold and flu season comes around, health is something we need to focus on every day. Think of supporting your immune system like servicing your car. Regularly changing the oil and getting everything checked out regularly helps it run better and last longer. -
Are You Ready for the Big Game?
The big game is more than just a football match—it’s an excuse to gather with friends and family, indulge in delicious food, and cheer for your favorite team. Whether you’re hosting a crowd or keeping it small, having the right game plan is key to throwing a winning party.
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The Best Ways for Adults Over 65 to Get Active
As we age, we may slow down but it is important to never stop moving. Staying physically active is essential for adults to maintain their independence throughout their lives. The CDC recommends that adults over the age of 65 should complete at least 150 minutes of moderate activity per week. -
What Varying Temperatures Mean for Your Joints
Cold weather can be a pain in the joints but some people can experience a cruel summer too. Both cold and warm weather can cause discomfort in different ways, for different reasons. Cold weather typically causes people to experience aching feelings, while warm weather can incite swelling.
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