U.S. Doctors’ Clinical
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How much water should you actually drink every day?
For such a simple drink, there are a lot of conflicting recommendations about how much water you should drink every day. You’ve probably heard someone suggest 8 glasses, but whi... -
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Staying Sharp After 60
Despite what you may have heard, declining cognition as you age isn’t inevitable. The brain does change as we age, but significant memory loss isn’t a typical side effect of get...
